Friday, January 04, 2013

The Pearl Ring


The start of a new year often brings about feelings of and desire for change.  Be healthier, exercise more, eat less, quit this, start that, and on and on.  Really, at the root of all of these ‘resolutions’ is just to BE better. BE happier. BE healthier.  Just BE a good person.

I don’t usually make New Year’s resolutions because I know that I probably won’t keep them.  When I make a change it has to be because I really want to and because a mental switch has gone off in my head that says, “NOW, it’s time, NOW, you’re ready”, not because the calendar year has changed.

Early in 2012 I wrote about my Grandmother, Violet Alger.  I wrote about what she meant to me and I told the story of my pearl ring – a posthumous gift for my 18th birthday.  I wrote this memoir with passion, and while I still think about my grandmother pretty much every day, the pearl ring was put out of my mind.

Last week Little O was playing in my bedroom, opening drawers and pulling out treasures.  He came across a small jewelry box that I had all but forgotten I owned.  I took it from his little hands and opened it to have a peek to see what was inside.  A couple of pairs of tarnished silver earrings, half of a gold “Best Friends” pendant, and other assorted baubles adorned the small case.  Then I noticed a fabric pouch.  Tucked carefully inside was my pearl ring.

I’m 38 years old now, which means that I’ve had the ring for 20 years.  I wore it for maybe a year after I first received it, but scared to lose it, break it, or ruin the pearl, I tucked it away for safe keeping and special occasions.

The pearl is set in yellow gold and I now only wear silver or white gold jewelry.  Yellow gold just isn’t my taste anymore and my first instinct was to return it to the pouch I found it in.  But while I held the ring and thought about what it meant to me I just couldn’t put it back in the jewelry box.   I slipped it on my right hand ring finger and thought about my grandmother.  She wouldn’t have wanted the ring to sit in a jewelry case for 20 years.  She would have wanted me to wear it and enjoy it and think of her when I look at it.

I am now wearing the ring every day and I am using it as inspiration for my ‘mantra’ for 2013: treat every day like a special occasion and remember those who have passed with love and happiness.  2012 was a bit rough for a few reasons, not the least of which was losing my Dad, so I aspire to live a bit more ‘fuller’ in 2013. The hardest lesson I learned last year was that life can be over in the blink of an eye and you only get one chance on this earth.  To that end, I aspire to BE happier and better and healthier.  This isn’t an easy thing to do and it’s not going to happen overnight, but I am going to try my hardest.

What do you aspire to BE in 2013?

Sunday, December 09, 2012

ooga Mealtime Set makes Eating Fun for Little Ones!

 

I was very fortunate to recently receive an ooga®Mealtime Set from the kind folks at distributor, 2 Blue Ducks.

The cute silicone set comes with a bowl and two spoons. What makes this product unique?  It is microwave safe, dishwasher safe, freezer safe and, get this, oven safe.  Not to mention that when your toddler inevitably throws his or her bowl on the floor it will not break!  Of course they are also BPA free and not made with any harsh chemicals.

The Mealtime Set comes in an array of colours and one spoon is fashioned as an airplane while the other is a train.  Who hasn't done the old `open up the hangar, here comes the airplane` trick or `chug-a-chug-a-chug-a-chug-a-choo-choo!` in an effort to get their little one to open up?  I know I have and my son eagerly opened his mouth for these super-cute spoons. 

 If you`re not sold yet, here is some additional information about the set from the ooga website:

 About silicone:
  • Will not corrode or deteriorate like plastic products
  • Silicone will not support the growth of fungus, mold or bacteria
  • Silicone is odourless and tasteless
  • Silicone is heat resistant, microwave safe & dishwasher safe
Cleaning and care:
  • Safe for dishwasher, microwave, oven, freezer & electric sterilizers
  • Stains may be removed by washing with hot soapy water
  • Dry products with a towel to avoid water-marks
  • Store products in a dry place
  • Do not store the products in direct sunlight
 You can also click on Where to Buy on the ooga website if you would like to pick one up for your special little one.  Great gift idea for Christmas too, don't you think?

Monday, November 26, 2012

A Must-Read for Everyone: With the [Stroke] of a Pen, Claim Your Life by Jane Blaufaus



Back in October I attended a fabulous conference for women bloggers called She’s Connected.  I met all kinds of amazing women, some of whom I’d gotten to know online (Twitter, Facebook, etc.) and some I was fortunate enough to meet by chance. 

Jane Blaufaus, author of With the [Stroke] of a Pen, Claim Your Life, was one of those women I was fortunate enough to be sitting at a table with during a couple of sessions at the conference.  Along with her publicist and friend, Rania Walker, Jane was not only attending the conference but she was also there to share her story and her book.

Jane’s story is one of tragedy and triumph.  She lost her husband in a plane crash when she was just 39 years old.  Suddenly a single mother and head of the household, Jane soon found that she had a lot to learn and a lot of hurdles to overcome. 

With the [Stroke] of a Pen is a real, no-holds-barred story about what it’s like to lose your spouse and the aftermath that ensues. Jane tells it like it is.  It’s full of emotion but also full of practical advice.  If you’ve never lost someone close to you it is impossible to know or to imagine all of the details and everything you must do in the days, months, and even years following a death. 

Having recently lost my Dad, I can tell you that there are decisions you’ll be making and details you’ll be taking care of that you won’t want to think about.  Things happen fast and you need to be prepared.  I can’t stress enough how important it is to educate yourself about your spouse or parent’s final wishes, finances and personal matters, but also to ensure that all of these things are in order for yourself.  There is nothing more difficult than having to make decisions in the midst of grief.  I know this first-hand. 

With the [Stroke] of a Pen also provides a summary of key take-aways following each chapter and comprehensive checklists at the end of the book.  Everything from what you need to talk to your life insurance advisor about to pre-arranging your funeral is covered in these checklists.  It truly is food for thought.

Nobody wants to talk about dying or about losing someone they love, but it does and will happen to all of us.  Have those conversations and pick up this book to help you.  You will be glad that you did.


Note:  I was provided with a complimentary copy of Jane’s book at the conference – thank you!  All opinions are my own and I was not otherwise compensated to write this blog post.  This subject matter is important and these conversations necessary! 

Monday, November 05, 2012

Chatelaine Magazine is my Go-To Resource for Easy Weeknight Meals

Meal planning is a top priority for me and makes life so much easier on busy weeknights.  While I love to experiment and try new recipes, I also like to ensure that what I choose to cook for my family has familiar ingredients and can be prepared in less than 30 minutes.
Time and again the recipes I try from Chatelaine magazine are winners on all counts: quick, easy, familiar ingredients and, most importantly, delicious. The food editor of this Canadian icon has really got it right by providing fantastic recipes and meal ideas.
I’ve been known to rip out recipe pages from Chatelaine at the doctor’s office (shhhh, don’t tell!) but absolutely love the online food and recipe section of their website.  With features like meal plans, grocery lists and 30-minute meals the site makes it easy to find what you’re looking for and help you to plan ahead. 
Screenshot from Chatelaine.com
Here are some of my favourites, with my notes, that have become regulars in our dinner rotation.  Click on the titles to be redirected to the recipes.

Pork and Pepper Stroganoff
So fast, so easy, so tasty.  I omit the jalapeno (for my toddler’s sake) and serve it over egg noodles. 

Hong Kong Chicken Curry 
A great recipe to use up carrots and potatoes.  Adjust the spice to your taste.  I double it!   The recipe calls for chicken thighs, but boneless, skinless breasts would work too.

Spicy Garlic Noodles with Pork 
This is the most requested meal in my house.  Extremely fast to prepare and full of flavour, I serve it over rice stick noodles (which cook in 3 minutes!) instead of pasta.  

Singapore Noodles 
I’ve added broccoli to this one too, and I always omit the shrimp (personal preference).  I add extra curry powder too.  We like curry, in case you couldn’t tell…
This is a nice alternative to the usual ground meat chili.  I have used canned chipotle chilis in adobo sauce.  Be careful though, they are spicy!
Juicy and tasty, indeed.  Serve it with some roasted potatoes, homemade tzatziki sauce (SUPER easy to make) and a green veggie.  A simple but flavourful dinner.

If you’re looking for inspiration for dinner (or any meal, really) make sure you stop by Chatelaine.com or pick up this month’s issue.  You won’t be disappointed!

Saturday, October 27, 2012

30 Days into my 90-Day Weight-Loss Challenge and a Challenge it is…



I’ve been taking Green Coffee Bean Extract for a full thirty days now so I thought it was time for an update.  I was excited to receive the product and get started because I want (and need) to lose a significant amount of weight. 

As mentioned in my first post about this challenge there was one notable clinical study completed with green coffee bean extract in which the study subjects did not change their eating or exercise habits at all while taking the supplement and lost weight.  That sounded simple to me so I decided to do the same thing – not change anything else, just carry on as usual while taking green coffee bean extract. 
Image courtesy of Keattikorn at FreeDigitalPhotos.net
The first week the scale moved to the tune of a loss of five pounds!  I was in disbelief and very excited.  I carried on as I was, anticipating more weight loss and hopefully at the same rate.  Unfortunately, however, the scale started to creep up during week two ending up right back where I started.  
 
Over the next two weeks or so my weight fluctuated by a pound more or less but it is hovering around pretty much exactly the number I started at.  How disappointing. 

I will continue to take Green Coffee Bean Extract but my intelligent, rational self knows that the only way to really lose weight and keep it off is to change my eating habits and exercise.  Wish me luck as I tackle this challenge head on.   Do you have any weight loss tips to share with me?

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

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